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BROWN RICE UPMA

Preparation




Soak tur dal for 15-20 minutes in hot water. Drain the water completely and grind it coarsely without water. Keep it aside. Grind rice a little coarsely like rava /semolina (But not very finely as rava). Then soak the ground rice in 1 1/2nd cups of boiling water for 45 minutes - 1 hour. (this is brown rice and we want the upma to be soft, so this step is important)


Method




Heat oil in a pan, add mustard seeds, when it splutters, add bengal gram, urad dal, broken red chilli, curry leaves in the same order. After dal turns golden brown, add ground tur dal and saute nicely for 2-3 minutes. Add grated coconut and saute for some more time. Now add the soaked brown rice along with the water. Add required salt and bring it to boil.
(Tips - taste the water and see to check for salt - if it is a bit salty, then the salt added is correct- once the rice gets cooked the salt will be perfect) Transfer the contents to another container and pressure cook for 3 whistles. Once the pressure subsides, open the cooker, mix it well and serve hot with sambar or idli sambar or gothsu or chutney of your choice.


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Details

Prep Time : 10 mins

Cook Time : 20 mins

Serves:1

Ingredients

  • Brown rice - 1/2nd cup
  • Water - 1 1/2nd cup
  • Tur dal - 2 tbsp
  • Fresh grated coconut - 1/3rd cup (fresh preferable)
  • Salt as required

For the seasoning

  • Oil - 1 1/2nd tbsp
  • Mustard seeds- 3/4th tsp
  • Bengal gram /kadalai paruppu - 1 tbsp
  • Split Urad dal - 3/4th tsp
  • Red chilles -3
  • Curry leaves - a sprig

Additional Information

Product Code REC30
Weight 0
Weight_Unit gm
Special Price No
Special Price From Date No
Special Price To Date No

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