FLAX SEED RAITA
- Product Code: REC34
Combine the bottle gourd with ¼ cup of water in a deep pan and mix well. Cover and cook on a medium flame for 4 to 5 minutes or till all the water evaporates. Keep aside to cool. Combine all the ingredients, including the cooked bottle gourd in a deep bowl and mix well. Refrigerate for at least 1 hour.
Blend 1½ tbsp of flax seeds in a mixer to get 2 tbsp of flax seeds powder.