A wholesome additive-free comfort food that promotes healthy life without causing any food allergies.

Bajra - Sajjalu

Name
Set Descending Direction

   

3 Item(s)

12

BAJRA PARATHA

Preparation Time: 10 mins

Cooking Time: 25 mins

Makes 8 parathas

Showing ingredients for 10 parathas

Ingredients

  • 1 1/4th cups bajra (pearl millet) flour, 2/3rd cup grated carrot
  • 2/3rd cup finely chopped spinach (palak), 1 1/4th tsp green chilli paste
  • 1 1/4th tsp garlic (lehsun) paste, salt to taste, bajra (black millet) flour for rolling and oil for cooking

Method

Combine all the ingredients in a deep bowl and knead into semi-soft dough using enough warm water.

Divide the dough into 8 equal portions and roll out each portion into a circle of 100 mm (4”) diameter, using a little bajra flour for rolling.

Heat a non-stick tava (griddle) and cook each paratha using a little oil, till it turns golden brown in colour from both sides.

Serve immediately.

BAJRA ROTI

Preparation Time: 15 mins.

Cooking Time: 15 mins.

Makes 6 rotis.

Ingredients

  • 1 1/3rd cups bajra (Pearl millet) flour 1/2nd cup boiled and mashed potatoes
  • 1/8th cup chopped onions 1/8th cup fresh coconut, grated (optional)
  • 2 negligible to 2 2/3rd tbsp chopped coriander (dhania) 1 1/3rd tsp ginger-green chili paste
  • 2/3rd tsp dried mango powder (amchur) 1/3rd tsp garam masala (optional) salt to taste
  • ghee for cooking

Method

  • Combine all the ingredients to make a soft dough, using warm water.
  • Divide the dough into 6 equal portions and roll out each portion into a 150 mm. (6") diameter circle.
  • Cook the rotis on a hot tava (griddle) using a little ghee, until both sides are golden brown.
  • Serve hot.

JOWAR & BAJRA VEGETABLE ROTI

Preparation Time: 10 mins

Cooking Time: 10 mins

Makes 4 rotis

Ingredients

  • 2 tbsp jowar flour
  • 2 tbsp bajra (pearl millet) flour
  • 1 tbsp chopped fenugreek (methi) leaves
  • 1 tbsp grated bottle gourd (doodhi / lauki)
  • 1 tbsp grated carrot
  • 1/4th tsp oil
  • salt to taste

Other Ingredients

  • 2 tsp oil or ghee for cooking
  • jowar flour for rolling
  • Fresh curd for serving

Method

Combine all the ingredients in a deep bowl, mix well and knead into soft dough using enough water. Divide the dough into 4 equal portions and roll out each portion into a 75 mm. (3") diameter rotis using a little jowar flour for rolling. Heat a non-stick tava (griddle) and cook each roti, using a little oil till golden brown spots appear on both the sides.

Name
Set Descending Direction

   

3 Item(s)

12

please wait...