A wholesome additive-free comfort food that promotes healthy life without causing any food allergies.

Proso Millet

Proso Millet Recipe
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Bisi Bele Bath Recipe Using Proso Millet

Method:- 1. Dry roast Proso millet for few mins until the aroma releases. Wash them in fresh water at least two times then soak then for an hour. 2. Soak toor dal for an hour so that they cook faster in the pressure cooker. 3. Add 4 cups of water to the pressure cooker and add the proso millet with little salt then add Toor dal for four whistles. 4. Take a pan heat Ghee/oil add cashews until they turn golden brown take them a bowl and keep aside. Now add mustard, jeera, red chilies, hing, curry leaves fallowed by onions. 5. After few min when onions are translucent add Tomato let them cook for 4 min in low flame then add all the veggies add salt sauté for only few mins don’t cook the veggies. 6. Add Bisi bele bath powder, fresh coconut with ¼ cup water. 7. Now add cooked mixture of toor dal and proso millet mix them nicely with the veggies. 8. Now add 1 cup of water to this mixture mix well and turn off the flame. 9. Garnish with fried cashews and coriander. Serve Hot. Ingredients:- 1. Toor dal 1 cup 2. Proso millet 2 cup 3. Carrot ½ cup 4. Squash ½ cup 5. Bisi bale bath powder 3tsp 6. Potato ½ cup 7. French beans ½ cup 8. Onions 1 medium 9. Turmeric ½ tspn 10. Hing ¼ tspn 11. Cashews 2 tbspn 12. Red chili 4 13. Ghee or oil ½ cup 14. Tomatoes 5 medium 15. Mustard seeds ¼ tspn 16. Jeera seeds ¼ tspn 17. Curry leaves as desired 18. Fresh coconut ½ cup (Optional)
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